In today's digital age, adolescents and young adults face unprecedented challenges that intertwine with their mental health and behavioral choices. Netflix's recent limited series, Adolescence, offers a poignant exploration of these complexities

When a young person enters recovery for substance use, it’s not just their journey—it’s the beginning of a family transformation. For parents, this path is often filled with hope, fear, and a deep desire to help. One of the most powerful and loving things a parent can do during this time is to learn how to set healthy boundaries while staying emotionally connected.